What is Mysore Style Yoga? Why anyone can do it and where to find your – Ekaminhale
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What is Mysore Style Yoga? Why anyone can do it and where to find your teacher.


Mysore Style Yoga - Individual Practice with a Group.

What is Mysore Style Yoga? (Why anyone can do it - except Lazy people)

Watch the video above where Fiona Stang from Ashtanga Yoga Vancouver explains how Mysore style yoga works. 

Where to find an Authorized or Certified Mysore Teacher and Shala.

It takes more than 200 hours to become a Authorized or Certified Mysore teacher. On average it's about 10 to 15 years of practicing (around 10,000 hours) then multiple trips to Mysore India to practice at KPJAYI. Once Sharath (Guruji before him) sees that you understand the system then he Authorizes the student to teach. It's a good filter since you know that the teachers have done the work and can teach from a place of experience. 

You can find the list of Authorized teachers near where you live by visiting the KPJAYI TEACHERS LIST

 

Do you have questions about Mysore Style Yoga? Submit question below.