Surya Namaskara A (Sun Salutation A ) Ashtanga Yoga Primary Series – Ekaminhale
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Surya Namaskara A (Sun Salutation A ) Ashtanga Yoga Primary Series


 

Surya Namaskara A  (Sun Salutation A )

This is the first of a series of short videos intended to help students of Ashtanga Yoga in the lineage of Sri K Pattabhi Jois to learn the vinyasa count. It is not an instructional video, nor can it reproduce the effect from learning from a qualified teacher. It is a humble offering to the vast ocean of knowledge Guruji shared with the world, placed at the lotus feet of the true Guru. - Greg Nardi & Derick Yu.

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