Primal Posture. – Ekaminhale
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Primal Posture.

In this video Esther explains the problem. 

Technology like the chair has changed the shape of our bodies. 

Here's something that most people don't see. 

It's not the chair thats the problem. 

It's what we don't do because of it. 

More time sitting in a chair equals less time.........?????????

Sitting on the floor.