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Strength and Grace: Developing a Disciplined Practice by Louise Ellis

Strength and Grace - A Collection of Essays By Women Ashtanga Yoga Teachers Ekaminhale is excited to announce the upcoming publication : Strength and GraceFeaturing essays by:Kino MacGregor, Harmony Lichty, Louise Ellis, Krista Shirley, Fiona Stang, Lisa Schremp, Magnolia Zuniga, Pamela Luther, Zoe Ward, Laruga Glaser and more.Over the coming weeks we'll be releasing excerpts from the upcoming book which will be available for free download on a TBD date. It will also be available in hardcopy form priced at the cost of the printing. This project was made possible by the volunteer work of the Alicia Beale and Derick Yu (Project Coordinators), Clint Griffiths and all the teachers involved. In the first excerpt from Louise Ellis she shares what it...

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