Yoga Towel vs Yoga Rug. Why For Ashtanga Yoga You Need Both (Updated 2018)
Learning through experience. There really is no other way. As I waited in the lobby of KPJAYI waiting to practice for my first time I read the sign. "All students must have 1 cotton mat and 1 cotton towel. " Ok the rug I had. I had it for years. But the towel? What was that for? Aren't they the same thing? I'd already been practicing 9 or 10 years but the differentiation wasn't clear to me. Then not until Feb 21st 2017 did I understand the Microfiber difference. I had to write this post to clear up some of the confusion for visitors that come to this site when it comes to Yoga Towels, Yoga Rugs and the Microfiber Yoga Towels. Since...