The Spirit of a Healing Practice - Angela Jamison Part 2
"A lot of us Ashtangis, we're all or nothing people, and we got to learn to show up with gentleness and with a lot of presence and without expectation. Cause we will burn out." - Angela Jamison I went through ups and downs in my body that first 10 years, and I think not talking about it enabled me to process faster cause I didn't make a thing of it. I was already doing a lot of sitting practice so I can kind of see the way the concepts interacted with the tissues. And especially as my emotional body started to become conscious, I would see how much grief and pity and fear would come up around tweaks in...
