What you will learn from watching this video from Authorized and Certified Ashtanga Teachers Jeff and Harmony Lichty of Calgary Ashtanga School: 1. The four components necessary for learning yoga (or anything really) 2. How Yoga is taught differently in India compared to the West 3. What quality to cultivate to maintain a lifelong practice. Ready? Click play to see the video
"Think of this practice in terms of months and years. This is what I used to tell people. Some people listen, some people not, but then I realized no it's not even months and years it's like first decade, second decade." - Jeff Lichty If you practice Ashtanga then you want to see this interview.
Many people are unfamiliar with how students become Authorized and then in very rare instances Certified Ashtanga Teachers. (As of March 27th there were only 47 Certified teachers in the world and only 17 of those are women) it goes something like this. You practice . Somewhere around 10 -15 years in most cases. You make multiple trips to KPJAYI in Mysore so Sharath can see you practice.