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Ashtanga Yoga & Ayurveda by Kate O'Donnell

      In a sense, my journey on Ashtanga Yoga is unique because my relationship with India came before my relationship with yoga. I was a little girl watching TV, I remember an image of women in colourful saris with urns on their heads. When an opportunity came in my second year of university to travel to India and teach English, I packed my bag and life was never the same. Guruji used to say many lifetimes and i believed it is this karma with the wisdoms, traditions in India that makes my connection to yoga inescapable. For me the intersection of yoga and Ayurveda is a functional place. My desire to see and taste all of India at...

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