9 Floor Sitting Positions To Open Your Hips
"Unless ye become as little children ye cannot enter the kingdom of Heaven" - Jesus Christ. We spend an hour and half in our yoga practice putting ourselves into different shapes. Then what about the rest of the day? What shapes is your body in and how is it affecting your health, mental state and your yoga practice? While there is plenty of information on the next way to jump into [insert whatever latest posture here] I'm going to talk about a part of our lives not discussed. Resting. This post is part of the Strong Foundations Series which you can sign up for for free by clicking here Jesus never ate Twinkies. Apparently there is a part in the Bible...