This video is taken from the Ashtanga Yoga Vancouver Documentary which you can view in it's entirety at the Ashtanga Yoga Vancouver Youtube Channel here. I wanted to share it with you this week because it really comes through in this video why Fiona and Greg teach yoga day in and day out. I see them both showing up to not only practice everyday but to teach as well. It's really hard work and you don't do it for the money. They explain what motivates them to keep sharing this practice and the only question I think you need to ask is "how can I find a teacher like this?"
Ekaminhale came about almost accidentally, I would say. I wasn't happy with some of the yoga clothes out there for guys. None of it really resonated with me. I was like, "This isn't what I would like," so, I was like I'm just going to make my own tank top. I literally just went to the store, bought a tank top, and then went down to the screen printers and then found the Sri Yantra and I got this put on. I made the shirt and then I just started wearing it around town. That weekend, I had probably 15 people ask me if they could buy one. When I first started making the shirts, I was making them all...
One thing you notice when you meet people that have an Ashtanga practice is how young they look when you find out their chronological age. When I first met Derick at Ashtanga Yoga Vancouver I was amazed when he told me how old he was. The thing is that it's kind of normal in the Ashtanga community which leads me to ask the question - "Does yoga keep you young or does today's way of living make you old?" As with everything it's not black and white but multiple shades of grey. My goal in life is to be as healthy and clear as I can in order to be a place to inspire, serve and benefit others. Ashtanga yoga is one piece...