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Nonorganic Yoga. What Key Ingredient Could Your Class Be Missing?

"The first rule of yoga is there has to be breath. If there is no breath then you are only stretching" - Certified Ashtanga Teacher Mark Darby Have you ever been to a Mark Whitwell class? I've seen people cry it's so powerful. The first time I saw him was at Bhaktifest in Joshua Tree California. I'd actually never heard of him before. There were lots of different styles of yoga at the festival and since I had my own daily Ashtanga practice I didn't really care if I took any classes. When I heard that Mark was a student of Krishnamacharya I changed my mind and I'm glad I did. The first 60 minutes of the class was spent...

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