News — Ashtanga RSS

We had conference with Sharath last night here in Mysore, India. Each week he takes some time to teach us about different topics concerning yoga philosophy and also answer questions. It does feel like it's getting a little bit quieter here than in February but it's still really busy and the shala was packed full. Just 3 weeks left before he closes for April and we all head back home with the knowledge and inspiration we've learned right from the source. It's been a great experience and no matter what people tell you about it you really have to do it yourself to know. With these notes I try and convey what he has said the best that I could...

Reading other students conference notes while I was sitting in Canada was big inspiration for me finally making the trip to Mysore to study with Sharath and KPJAYI. The conferences give some insight into our teacher and everything he has learned from years of dedicated sadhana and teaching. Being here now and listening to him speak each week is one of the things I look forward to the most. I've compiled some of what was said yesterday as I interpreted it. I hope it will inspire you to make the trip and experience first hand studying in Mysore. Apply early. Its busy here.  Build your foundation to create balance in the body.  Sharath started the conference talking about the number...