Would you do a modified practice for 5 years? Petri did. In the beginning he couldn't even do a forward bend due to a surfing accident.
Still he stuck with it and not only managed to heal himself but gained valuable insights through the process
Fiona: Part of being a Yoga Practitioner is learning how to practice through the absent Flows of life and we all have moments where things are weak or our bodies are not quite behaving exactly as we might like to, and also our mind many times. These are the times when we have to resource ourselves in our practice. If you’re going through an injury and it’s so common for students not to show up and stop practicing, but this is when you need practice the most. And through the Vinyasa, through the breath- blood circulation happens, and it’s this circulation has very healing for the body. Clint is gonna tell his story of when his back- hit a...
Laruga Glaser Part 1 I've always been more interested in the internal side of yoga. Well maybe not in the beginning but definitely the longer I practice its what I find like Laruga says below "keeps me coming back morning after morning" I'm sure you can tell with the focus of Ekaminhale. One of the reasons I was excited to talk to Laruga was because years ago I saw a video with her where she said: [Paraphrased] "Through this sequence of postures - it forces us to transform - Ashtanga Yoga can be very deceiving in that it seems only physical - but really there is not way you could sustain yourself in this practice without working internally - using...
I never even knew who Mark Robberds was until I went to Mysore for the first time in 2014. He's from Australia and spends most of his time in the Southern Hemisphere teaching yoga, surfing and playing Kirtan.
Yeah I know sounds pretty good right? Anyone who is on the email list knows that I was really inspired by Mark but not in that I thought I need to be doing what he is.
“If you live in America in the twenty first century you’ve probably had to listen to a lot of people tell you how busy they are. It’s become the default response when you ask anyone how they are doing: “Busy!” “So Busy.” “Crazy Busy”
